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GYM FOR RUNNERS

The Swiss Side features a brand new gym. Equipped specifically for runners, it proposes all required items to practice core, strength and endurance training.

The access to sport facilities and in particular to a proper gym in Iten can be challenging, and we decided to open our facility to all runners of Iten - Home of Champions.

Combined with our spa (cryotherapy / sauna) and our massage services, the gym is part of our offer specifically designed for all runners staying in the village of Iten. 

The Swiss Side Iten gym

Gym for runners :

The gym of The Swiss Side proposes the following items:

 

  • Squat cage with an Olympic bar and weights (140 kg)

  • Free weights (dumbells, kettlebells)

  • Swiss ball

  • Medicin balls

  • Pilates

  • Yoga mats

  • Jumping rops

  • Spinning bike

  • Expected in 2025: Professional treadmill

In line with our mission to facilitate access to sport's facilities to the local community of Iten, we propose the access to our gym at the following rates :

 

GYM                                        Kenyan citizens      TSS Guests       Foreigners

Single session                   KES 500/=                 FREE                  5 USD

1 month access                KES 3,000/=              FREE                   30 USD

 

To subscribe, just pass by The Swiss Side Shop (opened everyday, 9:00 AM - 12:00 PM // 1:30 PM - 6:30 PM).

 

More information : info@theswissside.com // +254 777 699 882.

Opening hours

EVERY DAY (365/365)

9:00 AM - 6:30 PM

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